Chickpea Salad with Feta Cheese – A high-protein salad that’s perfect for a light lunch

Enjoy a delectable and protein-packed salad that satisfies both hunger and taste buds. Chickpea Salad with Feta Cheese is an ideal choice for health-conscious individuals seeking a nutritious, flavorful meal. Let’s dive into creating this culinary delight!

Ingredients

• 1 can of chickpeas, drained and rinsed
• 1 cup of crumbled feta cheese
• 1 cup of cherry tomatoes, halved
• 1 cucumber, diced
• 1 red onion, finely chopped
• 2 tablespoons of olive oil
• 1 tablespoon of lemon juice
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Prepare the Base: In a large bowl, combine chickpeas, feta cheese, cherry tomatoes, cucumber, and red onion. Stir gently.
2. Dress the Salad: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over the chickpea mixture and toss until evenly coated.
3. Serve: Garnish with fresh parsley before serving.

Tips

• For added flavor, consider adding olives or sundried tomatoes.
• For a vegan option, replace feta with a non-dairy alternative.
• Chill the salad in the refrigerator for at least 30 minutes to enhance flavors before serving.

Enjoy this refreshing, high-protein salad for a quick lunch or light dinner. Perfect for any occasion!